I believe the the runner lingo is “PR 6 minutes” meaning I bested my fastest time by 6 minutes (6 minutes 11 seconds but who’s counting) today in the Pasadena Run rock n roll half marathon.http://joeyjoemcintyre.tumblr.com/day/2013/02/17
I feel good. I felt like I could go more after walking past the finish line for about 30 seconds. But there will be time for going farther. Today we set a good consistent pace and stuck to it. I’m learning so much about how to run, so I can preserve myself, have less stress on my bones and finish strong.
Looking forward to the rest day tomorrow, but looking forward even more to getting deeper into this journey.