Sunday, February 17, 2013

New Joey's Blog

Day 8

I believe the the runner lingo is “PR 6 minutes” meaning I bested my fastest time by 6 minutes (6 minutes 11 seconds but who’s counting) today in the Pasadena Run rock n roll half marathon.
I feel good. I felt like I could go more after walking past the finish line for about 30 seconds. But there will be time for going farther. Today we set a good consistent pace and stuck to it. I’m learning so much about how to run, so I can preserve myself, have less stress on my bones and finish strong.
Looking forward to the rest day tomorrow, but looking forward even more to getting deeper into this journey.
C’mon!!!
-jm
http://joeyjoemcintyre.tumblr.com/day/2013/02/17

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